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What is Weight Management?

The goal of our OHR Medical is to guide and educate you on your medical and cosmetic dermatology concerns and to create valued relationships based on trust, integrity, innovation, and ongoing education.

To access the best dermatologists in Toronto, contact our clinic. The goal of our OHR Medical is to guide and educate you on your medical and cosmetic dermatology concerns.

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A Weight-Control Strategy

Keeping a healthy weight is crucial. If you are underweight or overweight, or have obesity, you may have a higher risk of certain health problems. About two thirds of adults in the U.S. are overweight or have obesity. Achieving a healthy weight can help you control your cholesterol, blood pressure and blood sugar. It might also help you prevent weight-related diseases, such as heart disease, diabetes, arthritis and some cancers.

  • Choosing low-fat food
  • Eating smaller portions
  • Drinking More water
  • Be physically active
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Weight Management and Obesity Resource List

About two thirds of adults in the U.S. are overweight or have obesity. Achieving a healthy weight can help you control your cholesterol, blood pressure and blood sugar. It might also help you prevent weight-related diseases, such as heart disease, diabetes, arthritis and some cancers. Keeping a healthy weight is crucial. If you are underweight or overweight, or have obesity, you may have a higher risk of certain health problems.

Eating too much or not being physically active enough will make you overweight. To maintain your weight, the calories you eat must equal the energy you burn. To lose weight, you must use more calories than you eat. A weight-control strategy might include

Book an Appointment

Weight Management and Obesity Resource List

About two thirds of adults in the U.S. are overweight or have obesity. Achieving a healthy weight can help you control your cholesterol, blood pressure and blood sugar. It might also help you prevent weight-related diseases, such as heart disease, diabetes, arthritis and some cancers. Keeping a healthy weight is crucial. If you are underweight or overweight, or have obesity, you may have a higher risk of certain health problems.

Eating too much or not being physically active enough will make you overweight. To maintain your weight, the calories you eat must equal the energy you burn. To lose weight, you must use more calories than you eat. A weight-control strategy might include

Book an Appointment

Weight Management and Obesity Resource List

About two thirds of adults in the U.S. are overweight or have obesity. Achieving a healthy weight can help you control your cholesterol, blood pressure and blood sugar. It might also help you prevent weight-related diseases, such as heart disease, diabetes, arthritis and some cancers. Keeping a healthy weight is crucial. If you are underweight or overweight, or have obesity, you may have a higher risk of certain health problems.

Eating too much or not being physically active enough will make you overweight. To maintain your weight, the calories you eat must equal the energy you burn. To lose weight, you must use more calories than you eat. A weight-control strategy might include

Book an Appointment

Weight Management and Obesity Resource List

About two thirds of adults in the U.S. are overweight or have obesity. Achieving a healthy weight can help you control your cholesterol, blood pressure and blood sugar. It might also help you prevent weight-related diseases, such as heart disease, diabetes, arthritis and some cancers. Keeping a healthy weight is crucial. If you are underweight or overweight, or have obesity, you may have a higher risk of certain health problems.

Eating too much or not being physically active enough will make you overweight. To maintain your weight, the calories you eat must equal the energy you burn. To lose weight, you must use more calories than you eat. A weight-control strategy might include

Book an Appointment

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