Toenail fungus is a common condition that affects people all over the world. It will cause thick, discolored nails and can be difficult to treat. While there are treatments available for toenail fungus, prevention is always the best approach. In this blog post, we will explain the top ways to prevent toenail fungus.
1: Keep your feet clean and dry!
Toenail fungus thrives in warm, moist environments, so it is important to keep your feet clean and dry. Make sure to wash your feet daily with soap and water, and dry them thoroughly afterward, paying particular attention to the spaces between your toes.
2: Wear breathable shoes and socks!
Wearing shoes and socks that allow your feet to breathe can help prevent toenail fungus. Choose shoes made of breathable materials, such as leather or canvas, and avoid tight-fitting shoes that can trap moisture. Socks made of natural fibers, such as cotton or wool, can also help keep your feet dry.
3: Practice good foot hygiene in public places!
Public places, such as locker rooms and swimming pools, can be breeding grounds for toenail fungus. To prevent infection, always wear sandals or shower shoes when using public showers or walking around locker rooms. Avoid borrowing other people’s shoes, socks, or towels.
4: Trim your nails properly!
Keeping your nails trimmed and neat can help prevent toenail fungus. Trim your nails straight across and avoid rounding the edges, as this can cause the nail to grow into the skin, leading to an infection.
5: Avoid sharing nail care tools!
Sharing nail clippers, files, and other tools can spread toenail fungus from one person to another. Make sure to use your own tools and disinfect them regularly.
With our tips, preventing toenail fungus is easy. Keeping your feet clean and dry, wearing breathable shoes and socks, practicing good foot hygiene in public places, trimming your nails properly, and avoiding sharing nail care tools, can all help prevent toenail fungus. However, if you do develop toenail fungus, it is important to seek treatment from a healthcare provider like OHR Medical to prevent it from spreading and causing further complications.